Summer Fruits & Banana Smoothie Mix

Summer Fruits & Banana Smoothie Mix by ASDA has 52 kcal per 100 g. One serving (80 g) is about 42 kcal.

Summer Fruits & Banana Smoothie Mix contains 1 g of protein per 100 g — about 0.8 g per 80 g serving.

Yes — just 5 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 192 g of Summer Fruits & Banana Smoothie Mix equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a good source: 62.5 mg per 100 g, about 69% of the daily value. A 200 g portion covers roughly 138%.

Per 100 g it has 9.5 g sugar and 0.6 g fat (0.1 g saturated). Fat provides 11% of its calories, so portion size matters most here.