Meat · Nutrition facts

Higher Welfare Oakham Gold Chicken Breast Fillets Skin On

141 kcal per 100 g, with 23.1 g protein, 0.1 g carbs and 5.4 g fat. Full micronutrients and serving info below.

Serving: 0.5 pack (150 g)
High proteinLow carb
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Higher Welfare Oakham Gold Chicken Breast Fillets Skin OnNutri-Score ACompare
Amount

Showing values for 100 g

141 kcal
Calories
7% of a 2000 kcal day
23.1 g
Protein
65% of calories
0.1 g
Carbs
0% of calories
5.4 g
Fat
35% of calories
Macro split
Protein 65%Carbs 0%Fat 35%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.1g
Saturated fat1.6g8% DV
Sodium51mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29304738 · Data last verified:

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Common questions

How many calories are in Higher Welfare Oakham Gold Chicken Breast Fillets Skin On?

Higher Welfare Oakham Gold Chicken Breast Fillets Skin On by M&S Food has 141 kcal per 100 g. One serving (150 g) is about 212 kcal.

How much protein is in Higher Welfare Oakham Gold Chicken Breast Fillets Skin On?

Higher Welfare Oakham Gold Chicken Breast Fillets Skin On contains 23.1 g of protein per 100 g — about 34.6 g per 150 g serving.

Is Higher Welfare Oakham Gold Chicken Breast Fillets Skin On a good source of protein?

Yes — 23.1 g of protein per 100 g, supplying 65% of its calories. That makes it an excellent protein source.

Is Higher Welfare Oakham Gold Chicken Breast Fillets Skin On keto-friendly?

With 0.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Higher Welfare Oakham Gold Chicken Breast Fillets Skin On low in sodium?

Yes — just 51 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Higher Welfare Oakham Gold Chicken Breast Fillets Skin On have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (23.1 g). Overall that places it in band A.

How much Higher Welfare Oakham Gold Chicken Breast Fillets Skin On is 100 calories?

About 71 g of Higher Welfare Oakham Gold Chicken Breast Fillets Skin On equals 100 kcal.

Is Higher Welfare Oakham Gold Chicken Breast Fillets Skin On high in sugar or fat?

Per 100 g it has 0.1 g sugar and 5.4 g fat (1.6 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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