Vegetables · Nutrition facts

High Protein + Fiber Meal Vanilla Bean

400 kcal per 100 g, with 50 g protein, 25 g carbs and 13.3 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richCalcium rich
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High Protein + Fiber Meal Vanilla BeanNutri-Score DCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
50 g
Protein
48% of calories
25 g
Carbs
24% of calories
13.3 g
Fat
28% of calories
Macro split
Protein 48%Carbs 24%Fat 28%

Nutrition facts

per 100 g
Fiber16.7g60% DV
Sugar8.3g
Saturated fat10g50% DV
Sodium683.3mg30% DV
Calcium400mg31% DV
Iron13.3mg74% DV
Vitamin C10mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 08664761 · Data last verified:

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Common questions

How many calories are in High Protein + Fiber Meal Vanilla Bean?

High Protein + Fiber Meal Vanilla Bean by Happy Viking has 400 kcal per 100 g.

How much protein is in High Protein + Fiber Meal Vanilla Bean?

High Protein + Fiber Meal Vanilla Bean contains 50 g of protein per 100 g.

Is High Protein + Fiber Meal Vanilla Bean a good source of protein?

Yes — 50 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.

Is High Protein + Fiber Meal Vanilla Bean high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is High Protein + Fiber Meal Vanilla Bean high in sodium?

Yes — 683.3 mg of sodium per 100 g, about 30% of the daily value.

Is High Protein + Fiber Meal Vanilla Bean a good source of fiber?

It provides 16.7 g of fiber per 100 g — 60% of the daily value, making it a high-fiber food.

Why does High Protein + Fiber Meal Vanilla Bean have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), saturated fat (10 g), sodium (683.3 mg); points in favor come from fiber (16.7 g), protein (50 g). Overall that places it in band D.

How much High Protein + Fiber Meal Vanilla Bean is 100 calories?

About 25 g of High Protein + Fiber Meal Vanilla Bean equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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