Dairy & Eggs · Nutrition facts

Herb Cheese Ravioli

by bettergoods

213 kcal per 100 g, with 10.3 g protein, 26.5 g carbs and 6.6 g fat. Full micronutrients and serving info below.

Serving: 8 pieces (136 g)
Good proteinCalcium rich
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Herb Cheese RavioliNutri-Score CCompare
Amount

Showing values for 100 g

213 kcal
Calories
11% of a 2000 kcal day
10.3 g
Protein
20% of calories
26.5 g
Carbs
51% of calories
6.6 g
Fat
29% of calories
Macro split
Protein 20%Carbs 51%Fat 29%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar0.7g
Saturated fat4.4g22% DV
Trans fat0g
Sodium330.9mg14% DV
Potassium176.5mg4% DV
Calcium191.2mg15% DV
Iron2mg11% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0194346209941 · Data last verified:

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0194346209941

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Common questions

How many calories are in Herb Cheese Ravioli?

Herb Cheese Ravioli by bettergoods has 213 kcal per 100 g. One serving (136 g) is about 290 kcal.

How much protein is in Herb Cheese Ravioli?

Herb Cheese Ravioli contains 10.3 g of protein per 100 g — about 14 g per 136 g serving.

Is Herb Cheese Ravioli a good source of protein?

Yes — 10.3 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Herb Cheese Ravioli low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 26.5 g of carbs come from starch and fiber rather than sugar.

Why does Herb Cheese Ravioli have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.4 g); points in favor come from protein (10.3 g). Overall that places it in band C.

How much Herb Cheese Ravioli is 100 calories?

About 47 g of Herb Cheese Ravioli equals 100 kcal.

Is Herb Cheese Ravioli a good source of calcium?

It is a moderate source: 191.2 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

Is Herb Cheese Ravioli a good source of iron?

It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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