Snacks · Nutrition facts

Hazelnut Cream Wafer

by Centro

496 kcal per 100 g, with 7.8 g protein, 64 g carbs and 23 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
Calorie dense
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Hazelnut Cream WaferNutri-Score DCompare
Amount

Showing values for 100 g

496 kcal
Calories
25% of a 2000 kcal day
7.8 g
Protein
6% of calories
64 g
Carbs
52% of calories
23 g
Fat
42% of calories
Macro split
Protein 6%Carbs 52%Fat 42%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar29g
Saturated fat14g70% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8695077143730 · Data last verified:

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8695077143730

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Common questions

How many calories are in Hazelnut Cream Wafer?

Hazelnut Cream Wafer by Centro has 496 kcal per 100 g. One serving (100 g) is about 496 kcal.

How much protein is in Hazelnut Cream Wafer?

Hazelnut Cream Wafer contains 7.8 g of protein per 100 g — about 7.8 g per 100 g serving.

Is Hazelnut Cream Wafer high in sugar?

Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 45% of its carbohydrates.

Is Hazelnut Cream Wafer high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Hazelnut Cream Wafer a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Hazelnut Cream Wafer have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (496 kcal), sugar (29 g), saturated fat (14 g); points in favor come from fiber (3.1 g). Overall that places it in band D.

How much Hazelnut Cream Wafer is 100 calories?

About 20 g of Hazelnut Cream Wafer equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Hazelnut Cream Wafer high in calories?

Yes — 496 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 248 kcal.

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