Harrys Brioche Tranchée Bio Sans Additifs 400g

Harrys Brioche Tranchée Bio Sans Additifs 400g by Harrys has 338 kcal per 100 g. One serving (44 g) is about 150 kcal.

Harrys Brioche Tranchée Bio Sans Additifs 400g contains 9 g of protein per 100 g — about 4 g per 44 g serving.

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.6 g), protein (9 g). Overall that places it in band B.

About 30 g of Harrys Brioche Tranchée Bio Sans Additifs 400g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Per 100 g it has 9 g sugar and 11 g fat (1.1 g saturated). Fat provides 30% of its calories, so portion size matters most here.