Meat · Nutrition facts

Hachis Parmentier

114 kcal per 100 g, with 0.8 g protein, 11 g carbs and 5.2 g fat. Full micronutrients and serving info below.

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Hachis ParmentierNutri-Score DCompare
Amount

Showing values for 100 g

114 kcal
Calories
6% of a 2000 kcal day
0.8 g
Protein
3% of calories
11 g
Carbs
47% of calories
5.2 g
Fat
50% of calories
Macro split
Protein 3%Carbs 47%Fat 50%

Nutrition facts

per 100 g
Sugar1.4g
Saturated fat2.4g12% DV
Sodium2400mg104% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3258560412901 · Data last verified:

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3258560412901

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Common questions

How many calories are in Hachis Parmentier?

Hachis Parmentier has 114 kcal per 100 g.

How much protein is in Hachis Parmentier?

Hachis Parmentier contains 0.8 g of protein per 100 g.

Is Hachis Parmentier low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.

Is Hachis Parmentier high in sodium?

Yes — 2400 mg of sodium per 100 g, about 104% of the daily value.

Why does Hachis Parmentier have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2400 mg). Overall that places it in band D.

How much Hachis Parmentier is 100 calories?

About 88 g of Hachis Parmentier equals 100 kcal.

Is Hachis Parmentier high in sugar or fat?

Per 100 g it has 1.4 g sugar and 5.2 g fat (2.4 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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