Other · Nutrition facts

Griechische Kalamata Oliven Mit Stein

by k favourites

247 kcal per 100 g, with 15 g protein, 2.7 g carbs and 25 g fat. Full micronutrients and serving info below.

High proteinLow carbIron rich
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Griechische Kalamata Oliven Mit SteinNutri-Score CCompare
Amount

Showing values for 100 g

247 kcal
Calories
12% of a 2000 kcal day
15 g
Protein
20% of calories
2.7 g
Carbs
4% of calories
25 g
Fat
76% of calories
Macro split
Protein 20%Carbs 4%Fat 76%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar0.5g
Saturated fat3.5g18% DV
Cholesterol0.2mg0% DV
Sodium1400mg61% DV
Potassium41.5mg1% DV
Calcium57.9mg4% DV
Iron4.7mg26% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337185670473 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

4337185670473

Dietly — AI Calorie Counter

Log Griechische Kalamata Oliven Mit Stein in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Griechische Kalamata Oliven Mit Stein?

Griechische Kalamata Oliven Mit Stein by k favourites has 247 kcal per 100 g.

How much protein is in Griechische Kalamata Oliven Mit Stein?

Griechische Kalamata Oliven Mit Stein contains 15 g of protein per 100 g.

Is Griechische Kalamata Oliven Mit Stein a good source of protein?

Yes — 15 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Griechische Kalamata Oliven Mit Stein keto-friendly?

With 2.7 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Griechische Kalamata Oliven Mit Stein high in sodium?

Yes — 1400 mg of sodium per 100 g, about 61% of the daily value.

Why does Griechische Kalamata Oliven Mit Stein have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (1400 mg); points in favor come from protein (15 g). Overall that places it in band C.

How much Griechische Kalamata Oliven Mit Stein is 100 calories?

About 40 g of Griechische Kalamata Oliven Mit Stein equals 100 kcal.

Is Griechische Kalamata Oliven Mit Stein a good source of iron?

It is a good source: 4.7 mg per 100 g, about 26% of the daily value. A 200 g portion covers roughly 52%.

More Other foods

Explore all →
DKäse Bärlauch GrillerKäse Bärlauch GrillerK Classic272 kcal · 15.2g proteinDLyonerLyonerja264 kcal · 11g proteinCHirten-salat Mit OlivenHirten-salat Mit OlivenRewe, Rewe Beste Wahl228 kcal · 8.8g proteinDDelikatess Mortadella Mit PaprikaDelikatess Mortadella Mit PaprikaWilhelm Brandenburh256 kcal · 11g proteinCBurrataBurrataRewe Feine Welt228 kcal · 10g proteinCFeiner Eiersalat Mit SchnittlauchFeiner Eiersalat Mit SchnittlauchDr. Doerr229 kcal · 9.7g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API