Other · Nutrition facts

Hirten-salat Mit Oliven

by Rewe, Rewe Beste Wahl

228 kcal per 100 g, with 8.8 g protein, 0.5 g carbs and 21 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Hirten-salat Mit OlivenNutri-Score CCompare
Amount

Showing values for 100 g

228 kcal
Calories
11% of a 2000 kcal day
8.8 g
Protein
16% of calories
0.5 g
Carbs
1% of calories
21 g
Fat
83% of calories
Macro split
Protein 16%Carbs 1%Fat 83%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar0.5g
Saturated fat8.7g43% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256740319 · Data last verified:

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4337256740319

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Common questions

How many calories are in Hirten-salat Mit Oliven?

Hirten-salat Mit Oliven by Rewe, Rewe Beste Wahl has 228 kcal per 100 g.

How much protein is in Hirten-salat Mit Oliven?

Hirten-salat Mit Oliven contains 8.8 g of protein per 100 g.

Is Hirten-salat Mit Oliven keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Hirten-salat Mit Oliven high in saturated fat?

It has 8.7 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Is Hirten-salat Mit Oliven high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Is Hirten-salat Mit Oliven a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Hirten-salat Mit Oliven have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.7 g), sodium (640 mg); points in favor come from fiber (3.4 g), protein (8.8 g). Overall that places it in band C.

How much Hirten-salat Mit Oliven is 100 calories?

About 44 g of Hirten-salat Mit Oliven equals 100 kcal.

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