Other · Nutrition facts

Garlic Paste

230 kcal per 100 g, with 2.5 g protein, 11 g carbs and 19.1 g fat. Full micronutrients and serving info below.

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Garlic PasteNutri-Score CCompare
Amount

Showing values for 100 g

230 kcal
Calories
12% of a 2000 kcal day
2.5 g
Protein
4% of calories
11 g
Carbs
19% of calories
19.1 g
Fat
77% of calories
Macro split
Protein 4%Carbs 19%Fat 77%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar4.5g
Saturated fat2.1g11% DV
Sodium788mg34% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169651506 · Data last verified:

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Barcode

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5000169651506

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Common questions

How many calories are in Garlic Paste?

Garlic Paste by Waitrose has 230 kcal per 100 g.

How much protein is in Garlic Paste?

Garlic Paste contains 2.5 g of protein per 100 g.

Is Garlic Paste high in sodium?

Yes — 788 mg of sodium per 100 g, about 34% of the daily value.

Why does Garlic Paste have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (788 mg). Overall that places it in band C.

How much Garlic Paste is 100 calories?

About 43 g of Garlic Paste equals 100 kcal.

Is Garlic Paste high in sugar or fat?

Per 100 g it has 4.5 g sugar and 19.1 g fat (2.1 g saturated). Fat provides 77% of its calories, so portion size matters most here.

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