Other · Nutrition facts

Garlic 'n' Herb Dip

251 kcal per 100 g, with 2.6 g protein, 13 g carbs and 22 g fat. Full micronutrients and serving info below.

High fiber
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Garlic 'n' Herb DipNutri-Score CCompare
Amount

Showing values for 100 g

251 kcal
Calories
13% of a 2000 kcal day
2.6 g
Protein
4% of calories
13 g
Carbs
20% of calories
22 g
Fat
76% of calories
Macro split
Protein 4%Carbs 20%Fat 76%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar8.9g
Saturated fat2.5g12% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5054070885376 · Data last verified:

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5054070885376

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Common questions

How many calories are in Garlic 'n' Herb Dip?

Garlic 'n' Herb Dip by Asda has 251 kcal per 100 g.

How much protein is in Garlic 'n' Herb Dip?

Garlic 'n' Herb Dip contains 2.6 g of protein per 100 g.

Is Garlic 'n' Herb Dip high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Garlic 'n' Herb Dip a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Garlic 'n' Herb Dip have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from fiber (5 g). Overall that places it in band C.

How much Garlic 'n' Herb Dip is 100 calories?

About 40 g of Garlic 'n' Herb Dip equals 100 kcal.

Is Garlic 'n' Herb Dip high in sugar or fat?

Per 100 g it has 8.9 g sugar and 22 g fat (2.5 g saturated). Fat provides 76% of its calories, so portion size matters most here.

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