Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5411361011430 · Data last verified:
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Common questions
How many calories are in Fruit Berry Mix 100% Pure Fruit?
Fruit Berry Mix 100% Pure Fruit by Ardo has 33 kcal per 100 g.
How much protein is in Fruit Berry Mix 100% Pure Fruit?
Fruit Berry Mix 100% Pure Fruit contains 1 g of protein per 100 g.
Is Fruit Berry Mix 100% Pure Fruit low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Fruit Berry Mix 100% Pure Fruit have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Fruit Berry Mix 100% Pure Fruit is 100 calories?
About 303 g of Fruit Berry Mix 100% Pure Fruit equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Fruit Berry Mix 100% Pure Fruit high in calories?
No — only 33 kcal per 100 g; even a 300 g portion stays around 99 kcal.
Is Fruit Berry Mix 100% Pure Fruit a good source of vitamin C?
It is a good source: 36.5 mg per 100 g, about 41% of the daily value. A 200 g portion covers roughly 82%.
Is Fruit Berry Mix 100% Pure Fruit high in sugar or fat?
Per 100 g it has 5.6 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 3% of its calories, so portion size matters most here.
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