Other · Nutrition facts

Fruchtschnitte Cranberry Maracuja

344 kcal per 100 g, with 4.5 g protein, 68 g carbs and 4.8 g fat. Full micronutrients and serving info below.

Serving: 30 g
High fiber
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Fruchtschnitte Cranberry MaracujaNutri-Score CCompare
Amount

Showing values for 100 g

344 kcal
Calories
17% of a 2000 kcal day
4.5 g
Protein
5% of calories
68 g
Carbs
82% of calories
4.8 g
Fat
13% of calories
Macro split
Protein 5%Carbs 82%Fat 13%

Nutrition facts

per 100 g
Fiber5.5g20% DV
Sugar48g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium8mg0% DV
Potassium285.3mg6% DV
Calcium35mg3% DV
Iron1.4mg8% DV
Vitamin C5.5mg6% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256646918 · Data last verified:

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4337256646918

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Common questions

How many calories are in Fruchtschnitte Cranberry Maracuja?

Fruchtschnitte Cranberry Maracuja by Rewe Bio has 344 kcal per 100 g. One serving (30 g) is about 103 kcal.

How much protein is in Fruchtschnitte Cranberry Maracuja?

Fruchtschnitte Cranberry Maracuja contains 4.5 g of protein per 100 g — about 1.4 g per 30 g serving.

Is Fruchtschnitte Cranberry Maracuja high in carbs?

Yes — carbohydrates provide 82% of its calories (68 g per 100 g, of which 48 g is sugar). It also delivers 5.5 g of fiber.

Is Fruchtschnitte Cranberry Maracuja high in sugar?

Yes — 48 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 71% of its carbohydrates.

Is Fruchtschnitte Cranberry Maracuja low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Fruchtschnitte Cranberry Maracuja a good source of fiber?

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Fruchtschnitte Cranberry Maracuja have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (48 g); points in favor come from fiber (5.5 g). Overall that places it in band C.

How much Fruchtschnitte Cranberry Maracuja is 100 calories?

About 29 g of Fruchtschnitte Cranberry Maracuja equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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