Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002566003422 · Data last verified:
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Common questions
How many calories are in Frischkäsezubereitung Mit Joghurt?
Frischkäsezubereitung Mit Joghurt by Gazi has 144 kcal per 100 g.
How much protein is in Frischkäsezubereitung Mit Joghurt?
Frischkäsezubereitung Mit Joghurt contains 11 g of protein per 100 g.
Is Frischkäsezubereitung Mit Joghurt a good source of protein?
Yes — 11 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.
Is Frischkäsezubereitung Mit Joghurt keto-friendly?
With 4.2 g total carbs (about 4.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Frischkäsezubereitung Mit Joghurt high in saturated fat?
It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Why does Frischkäsezubereitung Mit Joghurt have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.9 g); points in favor come from protein (11 g). Overall that places it in band C.
How much Frischkäsezubereitung Mit Joghurt is 100 calories?
About 69 g of Frischkäsezubereitung Mit Joghurt equals 100 kcal.
Is Frischkäsezubereitung Mit Joghurt a good source of calcium?
It is a moderate source: 120.4 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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