Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292992005355 · Data last verified:
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Common questions
How many calories are in Fleur De Ré?
Fleur De Ré by Maison Loic Chupin has 226 kcal per 100 g.
How much protein is in Fleur De Ré?
Fleur De Ré contains 14 g of protein per 100 g.
Is Fleur De Ré a good source of protein?
Yes — 14 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.
Is Fleur De Ré keto-friendly?
With 2.4 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Fleur De Ré high in saturated fat?
It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.
Is Fleur De Ré high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Fleur De Ré have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13 g), sodium (480 mg); points in favor come from protein (14 g). Overall that places it in band D.
How much Fleur De Ré is 100 calories?
About 44 g of Fleur De Ré equals 100 kcal.
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