Dairy & Eggs · Nutrition facts

L'original

257 kcal per 100 g, with 16 g protein, 1 g carbs and 21 g fat. Full micronutrients and serving info below.

Serving: 30 g
High proteinLow carbCalcium rich
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L'originalNutri-Score DCompare
Amount

Showing values for 100 g

257 kcal
Calories
13% of a 2000 kcal day
16 g
Protein
25% of calories
1 g
Carbs
2% of calories
21 g
Fat
73% of calories
Macro split
Protein 25%Carbs 2%Fat 73%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat15g75% DV
Cholesterol2.4mg1% DV
Sodium600mg26% DV
Potassium153.6mg3% DV
Calcium120.3mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3307907100084 · Data last verified:

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3307907100084

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Common questions

How many calories are in L'original?

L'original by Fromagerie Guilloteau,Pavé d'Affinois has 257 kcal per 100 g. One serving (30 g) is about 77 kcal.

How much protein is in L'original?

L'original contains 16 g of protein per 100 g — about 4.8 g per 30 g serving.

Is L'original a good source of protein?

Yes — 16 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is L'original keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is L'original high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is L'original high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does L'original have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15 g), sodium (600 mg); points in favor come from protein (16 g). Overall that places it in band D.

How much L'original is 100 calories?

About 39 g of L'original equals 100 kcal.

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