Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2000000349374 · Data last verified:
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Common questions
How many calories are in Flan Nature X2?
Flan Nature X2 by Super U has 216 kcal per 100 g.
How much protein is in Flan Nature X2?
Flan Nature X2 contains 3.2 g of protein per 100 g.
Is Flan Nature X2 high in sugar?
Yes — 18.9 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 68% of its carbohydrates.
Is Flan Nature X2 high in saturated fat?
It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.
Is Flan Nature X2 low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Flan Nature X2 have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (18.9 g), saturated fat (6.2 g). Overall that places it in band D.
How much Flan Nature X2 is 100 calories?
About 46 g of Flan Nature X2 equals 100 kcal.
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