Fish & Seafood · Nutrition facts

Filière Qualité Carrefour The Market Saumon Filet Saumon

by Carrefour filiere qualite, Carrefour fqc

247 kcal per 100 g, with 19 g protein, 0.5 g carbs and 16 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Filière Qualité Carrefour The Market Saumon Filet SaumonNutri-Score BCompare
Amount

Showing values for 100 g

247 kcal
Calories
12% of a 2000 kcal day
19 g
Protein
34% of calories
0.5 g
Carbs
1% of calories
16 g
Fat
65% of calories
Macro split
Protein 34%Carbs 1%Fat 65%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat2.5g12% DV
Cholesterol53.6mg18% DV
Sodium32mg1% DV
Potassium358mg8% DV
Calcium5.8mg0% DV
Iron0.5mg3% DV
Vitamin C1.8mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 2775112000000 · Data last verified:

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Common questions

How many calories are in Filière Qualité Carrefour The Market Saumon Filet Saumon?

Filière Qualité Carrefour The Market Saumon Filet Saumon by Carrefour filiere qualite, Carrefour fqc has 247 kcal per 100 g.

How much protein is in Filière Qualité Carrefour The Market Saumon Filet Saumon?

Filière Qualité Carrefour The Market Saumon Filet Saumon contains 19 g of protein per 100 g.

Is Filière Qualité Carrefour The Market Saumon Filet Saumon a good source of protein?

Yes — 19 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.

Is Filière Qualité Carrefour The Market Saumon Filet Saumon keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filière Qualité Carrefour The Market Saumon Filet Saumon low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Filière Qualité Carrefour The Market Saumon Filet Saumon have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (19 g). Overall that places it in band B.

How much Filière Qualité Carrefour The Market Saumon Filet Saumon is 100 calories?

About 40 g of Filière Qualité Carrefour The Market Saumon Filet Saumon equals 100 kcal.

Is Filière Qualité Carrefour The Market Saumon Filet Saumon a good source of potassium?

It is a moderate source: 358 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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