Fish & Seafood · Nutrition facts

Filetti Di Sgombro Grigliati Al Naturale

174 kcal per 100 g, with 26.4 g protein, 0 g carbs and 7.6 g fat. Full micronutrients and serving info below.

Serving: 1 lattina (104 g)
High proteinLow carbPotassium
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Filetti Di Sgombro Grigliati Al NaturaleNutri-Score CCompare
Amount

Showing values for 100 g

174 kcal
Calories
9% of a 2000 kcal day
26.4 g
Protein
61% of calories
0 g
Carbs
0% of calories
7.6 g
Fat
39% of calories
Macro split
Protein 61%Carbs 0%Fat 39%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat3g15% DV
Cholesterol66.1mg22% DV
Sodium393mg17% DV
Potassium388.2mg8% DV
Calcium10.5mg1% DV
Iron0.4mg2% DV
Vitamin C1.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8017596079831 · Data last verified:

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8017596079831

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Common questions

How many calories are in Filetti Di Sgombro Grigliati Al Naturale?

Filetti Di Sgombro Grigliati Al Naturale by Ondina has 174 kcal per 100 g. One serving (104 g) is about 181 kcal.

How much protein is in Filetti Di Sgombro Grigliati Al Naturale?

Filetti Di Sgombro Grigliati Al Naturale contains 26.4 g of protein per 100 g — about 27.5 g per 104 g serving.

Is Filetti Di Sgombro Grigliati Al Naturale a good source of protein?

Yes — 26.4 g of protein per 100 g, supplying 61% of its calories. That makes it an excellent protein source.

Is Filetti Di Sgombro Grigliati Al Naturale keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Filetti Di Sgombro Grigliati Al Naturale have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g); points in favor come from protein (26.4 g). Overall that places it in band C.

How much Filetti Di Sgombro Grigliati Al Naturale is 100 calories?

About 57 g of Filetti Di Sgombro Grigliati Al Naturale equals 100 kcal.

Is Filetti Di Sgombro Grigliati Al Naturale a good source of potassium?

It is a moderate source: 388.2 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Filetti Di Sgombro Grigliati Al Naturale high in cholesterol?

It contains 66.1 mg of cholesterol per 100 g — 22% of the daily value, which is on the high side.

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