Fish & Seafood · Nutrition facts

Filet De Poivre Citronné

240 kcal per 100 g, with 9 g protein, 27 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 2 portions (106 g)
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Filet De Poivre CitronnéNutri-Score CCompare
Amount

Showing values for 100 g

240 kcal
Calories
12% of a 2000 kcal day
9 g
Protein
15% of calories
27 g
Carbs
44% of calories
11 g
Fat
41% of calories
Macro split
Protein 15%Carbs 44%Fat 41%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar3g
Saturated fat3g15% DV
Trans fat0g
Cholesterol14.2mg5% DV
Sodium580mg25% DV
Potassium165.1mg4% DV
Calcium18.9mg1% DV
Iron0.9mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0062218155095 · Data last verified:

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0062218155095

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Common questions

How many calories are in Filet De Poivre Citronné?

Filet De Poivre Citronné by BlueWater has 240 kcal per 100 g. One serving (106 g) is about 254 kcal.

How much protein is in Filet De Poivre Citronné?

Filet De Poivre Citronné contains 9 g of protein per 100 g — about 9.5 g per 106 g serving.

Is Filet De Poivre Citronné high in sodium?

Yes — 580 mg of sodium per 100 g, about 25% of the daily value.

Why does Filet De Poivre Citronné have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (580 mg); points in favor come from protein (9 g). Overall that places it in band C.

How much Filet De Poivre Citronné is 100 calories?

About 42 g of Filet De Poivre Citronné equals 100 kcal.

Is Filet De Poivre Citronné high in sugar or fat?

Per 100 g it has 3 g sugar and 11 g fat (3 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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