Fish & Seafood · Nutrition facts

Filet De Maquereaux À L’escabèche

226 kcal per 100 g, with 13.1 g protein, 1.7 g carbs and 18.5 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Filet De Maquereaux À L’escabècheNutri-Score CCompare
Amount

Showing values for 100 g

226 kcal
Calories
11% of a 2000 kcal day
13.1 g
Protein
23% of calories
1.7 g
Carbs
3% of calories
18.5 g
Fat
74% of calories
Macro split
Protein 23%Carbs 3%Fat 74%

Nutrition facts

per 100 g
Sugar1.7g
Saturated fat3.4g17% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760020065447 · Data last verified:

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Barcode

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3760020065447

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Common questions

How many calories are in Filet De Maquereaux À L’escabèche?

Filet De Maquereaux À L’escabèche by La Compagnie Bretonne Du Poisson has 226 kcal per 100 g.

How much protein is in Filet De Maquereaux À L’escabèche?

Filet De Maquereaux À L’escabèche contains 13.1 g of protein per 100 g.

Is Filet De Maquereaux À L’escabèche a good source of protein?

Yes — 13.1 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Filet De Maquereaux À L’escabèche keto-friendly?

With 1.7 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Filet De Maquereaux À L’escabèche have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g); points in favor come from protein (13.1 g). Overall that places it in band C.

How much Filet De Maquereaux À L’escabèche is 100 calories?

About 44 g of Filet De Maquereaux À L’escabèche equals 100 kcal.

Is Filet De Maquereaux À L’escabèche high in sugar or fat?

Per 100 g it has 1.7 g sugar and 18.5 g fat (3.4 g saturated). Fat provides 74% of its calories, so portion size matters most here.

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