Fish & Seafood · Nutrition facts

Rillettes De Maquereaux

252 kcal per 100 g, with 15.4 g protein, 0.7 g carbs and 20.6 g fat. Full micronutrients and serving info below.

High proteinLow carb
Track it in the free Dietly app
Rillettes De MaquereauxNutri-Score CCompare
Amount

Showing values for 100 g

252 kcal
Calories
13% of a 2000 kcal day
15.4 g
Protein
25% of calories
0.7 g
Carbs
1% of calories
20.6 g
Fat
74% of calories
Macro split
Protein 25%Carbs 1%Fat 74%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat3.7g18% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760020066093 · Data last verified:

Compare Rillettes De Maquereaux with another food

Barcode

scan it with any barcode app

3760020066093

Dietly — AI Calorie Counter

Log Rillettes De Maquereaux in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Rillettes De Maquereaux?

Rillettes De Maquereaux by La Compagnie Bretonne du Poisson has 252 kcal per 100 g.

How much protein is in Rillettes De Maquereaux?

Rillettes De Maquereaux contains 15.4 g of protein per 100 g.

Is Rillettes De Maquereaux a good source of protein?

Yes — 15.4 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Rillettes De Maquereaux keto-friendly?

With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Rillettes De Maquereaux high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Rillettes De Maquereaux have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g), sodium (520 mg); points in favor come from protein (15.4 g). Overall that places it in band C.

How much Rillettes De Maquereaux is 100 calories?

About 40 g of Rillettes De Maquereaux equals 100 kcal.

Is Rillettes De Maquereaux high in sugar or fat?

Per 100 g it has 0.5 g sugar and 20.6 g fat (3.7 g saturated). Fat provides 74% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API