Fette Biscottate Tostate

Fette Biscottate Tostate by Gentilini has 413 kcal per 100 g. One serving (22 g) is about 91 kcal.

Fette Biscottate Tostate contains 12 g of protein per 100 g — about 2.6 g per 22 g serving.

Yes — 12 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (413 kcal), sodium (560 mg); points in favor come from fiber (3.5 g), protein (12 g). Overall that places it in band C.

About 24 g of Fette Biscottate Tostate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 413 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.