Mixed Integrale Con 4 Cereali

Mixed Integrale Con 4 Cereali by Monviso has 421 kcal per 100 g.

Mixed Integrale Con 4 Cereali contains 10 g of protein per 100 g.

Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 71% of its calories (73 g per 100 g, of which 17 g is sugar). It also delivers 4.6 g of fiber.

Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 23% of its carbohydrates.

Yes — just 116 mg per 100 g (5% of the daily value), which qualifies as low sodium.

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (421 kcal), sugar (17 g); points in favor come from fiber (4.6 g), protein (10 g). Overall that places it in band B.