Other · Nutrition facts

Farine D'épeautre Complète Type 150

353 kcal per 100 g, with 14.2 g protein, 64 g carbs and 2.6 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richPotassium
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Farine D'épeautre Complète Type 150Nutri-Score ACompare
Amount

Showing values for 100 g

353 kcal
Calories
18% of a 2000 kcal day
14.2 g
Protein
17% of calories
64 g
Carbs
76% of calories
2.6 g
Fat
7% of calories
Macro split
Protein 17%Carbs 76%Fat 7%

Nutrition facts

per 100 g
Fiber8.4g30% DV
Sugar0.8g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium388mg8% DV
Calcium27mg2% DV
Iron4.4mg24% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3347430001816 · Data last verified:

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3347430001816

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Common questions

How many calories are in Farine D'épeautre Complète Type 150?

Farine D'épeautre Complète Type 150 by Moulin des Moines has 353 kcal per 100 g.

How much protein is in Farine D'épeautre Complète Type 150?

Farine D'épeautre Complète Type 150 contains 14.2 g of protein per 100 g.

Is Farine D'épeautre Complète Type 150 a good source of protein?

Yes — 14.2 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Farine D'épeautre Complète Type 150 high in carbs?

Yes — carbohydrates provide 76% of its calories (64 g per 100 g, of which 0.8 g is sugar). It also delivers 8.4 g of fiber.

Is Farine D'épeautre Complète Type 150 low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 64 g of carbs come from starch and fiber rather than sugar.

Is Farine D'épeautre Complète Type 150 low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Farine D'épeautre Complète Type 150 a good source of fiber?

It provides 8.4 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Farine D'épeautre Complète Type 150 have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal); points in favor come from fiber (8.4 g), protein (14.2 g). Overall that places it in band A.

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