Snacks · Nutrition facts

Erdbeer Joghurt

by frankonia

576 kcal per 100 g, with 8.5 g protein, 49 g carbs and 38 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Erdbeer JoghurtNutri-Score ECompare
Amount

Showing values for 100 g

576 kcal
Calories
29% of a 2000 kcal day
8.5 g
Protein
6% of calories
49 g
Carbs
34% of calories
38 g
Fat
60% of calories
Macro split
Protein 6%Carbs 34%Fat 60%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar48g
Saturated fat22g110% DV
Sodium96mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000194331955 · Data last verified:

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4000194331955

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Common questions

How many calories are in Erdbeer Joghurt?

Erdbeer Joghurt by frankonia has 576 kcal per 100 g.

How much protein is in Erdbeer Joghurt?

Erdbeer Joghurt contains 8.5 g of protein per 100 g.

Is Erdbeer Joghurt high in sugar?

Yes — 48 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 98% of its carbohydrates.

Is Erdbeer Joghurt high in saturated fat?

It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.

Is Erdbeer Joghurt low in sodium?

Yes — just 96 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Erdbeer Joghurt have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (576 kcal), sugar (48 g), saturated fat (22 g); points in favor come from protein (8.5 g). Overall that places it in band E.

How much Erdbeer Joghurt is 100 calories?

About 17 g of Erdbeer Joghurt equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Erdbeer Joghurt high in calories?

Yes — 576 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 288 kcal.

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