Snacks · Nutrition facts

Schokosmile

by frankonia

580 kcal per 100 g, with 11 g protein, 43 g carbs and 40 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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SchokosmileNutri-Score DCompare
Amount

Showing values for 100 g

580 kcal
Calories
29% of a 2000 kcal day
11 g
Protein
8% of calories
43 g
Carbs
30% of calories
40 g
Fat
62% of calories
Macro split
Protein 8%Carbs 30%Fat 62%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar30g
Saturated fat22g110% DV
Sodium120mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000194780227 · Data last verified:

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4000194780227

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Common questions

How many calories are in Schokosmile?

Schokosmile by frankonia has 580 kcal per 100 g.

How much protein is in Schokosmile?

Schokosmile contains 11 g of protein per 100 g.

Is Schokosmile a good source of protein?

Yes — 11 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Schokosmile high in sugar?

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 70% of its carbohydrates.

Is Schokosmile high in saturated fat?

It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.

Is Schokosmile low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Schokosmile have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (580 kcal), sugar (30 g), saturated fat (22 g); points in favor come from protein (11 g). Overall that places it in band D.

How much Schokosmile is 100 calories?

About 17 g of Schokosmile equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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