Other · Nutrition facts

Elite 100% Whey

412 kcal per 100 g, with 73.5 g protein, 5.9 g carbs and 8.8 g fat. Full micronutrients and serving info below.

Serving: 1 portion (34 g)
High proteinCalorie densePotassiumCalcium rich
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Elite 100% WheyNutri-Score CCompare
Amount

Showing values for 100 g

412 kcal
Calories
21% of a 2000 kcal day
73.5 g
Protein
74% of calories
5.9 g
Carbs
6% of calories
8.8 g
Fat
20% of calories
Macro split
Protein 74%Carbs 6%Fat 20%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar5.9g
Saturated fat4.4g22% DV
Trans fat0g
Cholesterol220.6mg74% DV
Sodium279.4mg12% DV
Potassium411.8mg9% DV
Calcium382.4mg29% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0705016560080 · Data last verified:

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Common questions

How many calories are in Elite 100% Whey?

Elite 100% Whey by Dymatize has 412 kcal per 100 g. One serving (34 g) is about 140 kcal.

How much protein is in Elite 100% Whey?

Elite 100% Whey contains 73.5 g of protein per 100 g — about 25 g per 34 g serving.

Is Elite 100% Whey a good source of protein?

Yes — 73.5 g of protein per 100 g, supplying 74% of its calories. That makes it an excellent protein source.

Why does Elite 100% Whey have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (412 kcal), saturated fat (4.4 g); points in favor come from protein (73.5 g). Overall that places it in band C.

How much Elite 100% Whey is 100 calories?

About 24 g of Elite 100% Whey equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Elite 100% Whey high in calories?

Yes — 412 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.

Is Elite 100% Whey a good source of potassium?

It is a moderate source: 411.8 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Elite 100% Whey a good source of calcium?

It is a good source: 382.4 mg per 100 g, about 29% of the daily value. A 200 g portion covers roughly 58%.

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