Double Smoked Sausage

Double Smoked Sausage by Mitchell's has 310 kcal per 100 g. One serving (100 g) is about 310 kcal.

Double Smoked Sausage contains 13 g of protein per 100 g — about 13 g per 100 g serving.

Yes — 13 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Yes — 750 mg of sodium per 100 g, about 33% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9 g), sodium (750 mg); points in favor come from protein (13 g). Overall that places it in band D.

About 32 g of Double Smoked Sausage equals 100 kcal. It is energy-dense, so small amounts add up quickly.