Beef Franks

Beef Franks by Hebrew National has 306 kcal per 100 g. One serving (49 g) is about 150 kcal.

Beef Franks contains 12.2 g of protein per 100 g — about 6 g per 49 g serving.

Yes — 12.2 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

With 4.1 g total carbs (about 4.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 10.2 g of saturated fat per 100 g — 51% of the daily value, which counts as high.

Yes — 980 mg of sodium per 100 g, about 43% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10.2 g), sodium (980 mg); points in favor come from protein (12.2 g). Overall that places it in band D.

About 33 g of Beef Franks equals 100 kcal. It is energy-dense, so small amounts add up quickly.