Couscous Poulet Et Merguez

Couscous Poulet Et Merguez by La cuisine des Saveurs has 50 kcal per 100 g. One serving (125 g) is about 62 kcal.

Couscous Poulet Et Merguez contains 4 g of protein per 100 g — about 5 g per 125 g serving.

With 3.6 g total carbs (about 2.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 200 g of Couscous Poulet Et Merguez equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.

Per 100 g it has 2 g sugar and 2.1 g fat (0.3 g saturated). Fat provides 39% of its calories, so portion size matters most here.