Other · Nutrition facts

Colines 250g

369 kcal per 100 g, with 12.4 g protein, 73.2 g carbs and 1.9 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Colines 250gNutri-Score CCompare
Amount

Showing values for 100 g

369 kcal
Calories
18% of a 2000 kcal day
12.4 g
Protein
14% of calories
73.2 g
Carbs
81% of calories
1.9 g
Fat
5% of calories
Macro split
Protein 14%Carbs 81%Fat 5%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar0.8g
Saturated fat0.4g2% DV
Sodium1200mg52% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8423621000914 · Data last verified:

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8423621000914

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Common questions

How many calories are in Colines 250g?

Colines 250g by Auchan has 369 kcal per 100 g.

How much protein is in Colines 250g?

Colines 250g contains 12.4 g of protein per 100 g.

Is Colines 250g a good source of protein?

Yes — 12.4 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Colines 250g high in carbs?

Yes — carbohydrates provide 81% of its calories (73.2 g per 100 g, of which 0.8 g is sugar). It also delivers 4.5 g of fiber.

Is Colines 250g low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 73.2 g of carbs come from starch and fiber rather than sugar.

Is Colines 250g high in sodium?

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Is Colines 250g a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Colines 250g have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (369 kcal), sodium (1200 mg); points in favor come from fiber (4.5 g), protein (12.4 g). Overall that places it in band C.

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