Snacks · Nutrition facts

Cocco Snack

by Frueat, Spreafico

394 kcal per 100 g, with 3.3 g protein, 15 g carbs and 34 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Cocco SnackNutri-Score CCompare
Amount

Showing values for 100 g

394 kcal
Calories
20% of a 2000 kcal day
3.3 g
Protein
3% of calories
15 g
Carbs
16% of calories
34 g
Fat
81% of calories
Macro split
Protein 3%Carbs 16%Fat 81%

Nutrition facts

per 100 g
Fiber9g32% DV
Sugar6.2g
Saturated fat30g150% DV
Sodium20mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8028873012595 · Data last verified:

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Barcode

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8028873012595

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Common questions

How many calories are in Cocco Snack?

Cocco Snack by Frueat, Spreafico has 394 kcal per 100 g.

How much protein is in Cocco Snack?

Cocco Snack contains 3.3 g of protein per 100 g.

Is Cocco Snack high in saturated fat?

It has 30 g of saturated fat per 100 g — 150% of the daily value, which counts as high.

Is Cocco Snack low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Cocco Snack a good source of fiber?

It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Cocco Snack have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (394 kcal), saturated fat (30 g); points in favor come from fiber (9 g). Overall that places it in band C.

How much Cocco Snack is 100 calories?

About 25 g of Cocco Snack equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cocco Snack high in calories?

Yes — 394 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 197 kcal.

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