Meat · Nutrition facts

Chorizo

392 kcal per 100 g, with 25 g protein, 1 g carbs and 32 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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ChorizoNutri-Score DCompare
Amount

Showing values for 100 g

392 kcal
Calories
20% of a 2000 kcal day
25 g
Protein
26% of calories
1 g
Carbs
1% of calories
32 g
Fat
73% of calories
Macro split
Protein 26%Carbs 1%Fat 73%

Nutrition facts

per 100 g
Sugar0.9g
Saturated fat10g50% DV
Sodium1600mg70% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2157140005704 · Data last verified:

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2157140005704

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Common questions

How many calories are in Chorizo?

Chorizo has 392 kcal per 100 g.

How much protein is in Chorizo?

Chorizo contains 25 g of protein per 100 g.

Is Chorizo a good source of protein?

Yes — 25 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

Is Chorizo keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Chorizo high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Chorizo high in sodium?

Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.

Why does Chorizo have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (392 kcal), saturated fat (10 g), sodium (1600 mg); points in favor come from protein (25 g). Overall that places it in band D.

How much Chorizo is 100 calories?

About 26 g of Chorizo equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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