Chocolate Negro 72%

Chocolate Negro 72% by Monper has 598 kcal per 100 g.

Chocolate Negro 72% contains 8.6 g of protein per 100 g.

Yes — 30.5 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 65% of its carbohydrates.

It has 25.9 g of saturated fat per 100 g — 130% of the daily value, which counts as high.

Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 9.4 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (598 kcal), sugar (30.5 g), saturated fat (25.9 g); points in favor come from fiber (9.4 g), protein (8.6 g). Overall that places it in band D.

About 17 g of Chocolate Negro 72% equals 100 kcal. It is energy-dense, so small amounts add up quickly.