Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3178530424713 · Data last verified:
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Common questions
How many calories are in Choco Muffin?
Choco Muffin by St Michel has 453 kcal per 100 g. One serving (30 g) is about 136 kcal.
How much protein is in Choco Muffin?
Choco Muffin contains 6.8 g of protein per 100 g — about 2 g per 30 g serving.
Is Choco Muffin high in sugar?
Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 57% of its carbohydrates.
Why does Choco Muffin have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (453 kcal), sugar (29 g), saturated fat (4.7 g). Overall that places it in band D.
How much Choco Muffin is 100 calories?
About 22 g of Choco Muffin equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Choco Muffin high in calories?
Yes — 453 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.
Is Choco Muffin high in cholesterol?
It contains 89.3 mg of cholesterol per 100 g — 30% of the daily value, which is on the high side.
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