Snacks · Nutrition facts

French Almond Cakes

434 kcal per 100 g, with 8.1 g protein, 46 g carbs and 25 g fat. Full micronutrients and serving info below.

Serving: 1 portion (23 g)
Good proteinCalorie dense
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French Almond CakesNutri-Score ECompare
Amount

Showing values for 100 g

434 kcal
Calories
22% of a 2000 kcal day
8.1 g
Protein
7% of calories
46 g
Carbs
42% of calories
25 g
Fat
51% of calories
Macro split
Protein 7%Carbs 42%Fat 51%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar29g
Saturated fat25g125% DV
Sodium511mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3178530427929 · Data last verified:

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Common questions

How many calories are in French Almond Cakes?

French Almond Cakes by St Michel has 434 kcal per 100 g. One serving (23 g) is about 100 kcal.

How much protein is in French Almond Cakes?

French Almond Cakes contains 8.1 g of protein per 100 g — about 1.9 g per 23 g serving.

Is French Almond Cakes high in sugar?

Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 63% of its carbohydrates.

Is French Almond Cakes high in saturated fat?

It has 25 g of saturated fat per 100 g — 125% of the daily value, which counts as high.

Is French Almond Cakes high in sodium?

Yes — 511 mg of sodium per 100 g, about 22% of the daily value.

Why does French Almond Cakes have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (434 kcal), sugar (29 g), saturated fat (25 g), sodium (511 mg); points in favor come from protein (8.1 g). Overall that places it in band E.

How much French Almond Cakes is 100 calories?

About 23 g of French Almond Cakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is French Almond Cakes high in calories?

Yes — 434 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 217 kcal.

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