Poultry · Nutrition facts

Chicken Tikka & Rice

107 kcal per 100 g, with 5.8 g protein, 15.2 g carbs and 2.9 g fat. Full micronutrients and serving info below.

Serving: 1 portion (276 g)
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Chicken Tikka & RiceNutri-Score ACompare
Amount

Showing values for 100 g

107 kcal
Calories
5% of a 2000 kcal day
5.8 g
Protein
21% of calories
15.2 g
Carbs
55% of calories
2.9 g
Fat
24% of calories
Macro split
Protein 21%Carbs 55%Fat 24%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar5.1g
Saturated fat0.7g3% DV
Sodium142.4mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060186070513 · Data last verified:

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Barcode

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5060186070513

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Common questions

How many calories are in Chicken Tikka & Rice?

Chicken Tikka & Rice by One Pan Creations has 107 kcal per 100 g. One serving (276 g) is about 295 kcal.

How much protein is in Chicken Tikka & Rice?

Chicken Tikka & Rice contains 5.8 g of protein per 100 g — about 16 g per 276 g serving.

Why does Chicken Tikka & Rice have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Chicken Tikka & Rice is 100 calories?

About 93 g of Chicken Tikka & Rice equals 100 kcal.

Is Chicken Tikka & Rice high in sugar or fat?

Per 100 g it has 5.1 g sugar and 2.9 g fat (0.7 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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