Poultry · Nutrition facts

Chicken Thigh Boneless Skinless

202 kcal per 100 g, with 28.6 g protein, 0 g carbs and 9.5 g fat. Full micronutrients and serving info below.

Serving: 1 portion (84 g)
High proteinLow carbPotassium
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Chicken Thigh Boneless SkinlessNutri-Score ACompare
Amount

Showing values for 100 g

202 kcal
Calories
10% of a 2000 kcal day
28.6 g
Protein
57% of calories
0 g
Carbs
0% of calories
9.5 g
Fat
43% of calories
Macro split
Protein 57%Carbs 0%Fat 43%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat3g15% DV
Trans fat0g
Cholesterol119mg40% DV
Sodium89.3mg4% DV
Potassium333.3mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0202495609014 · Data last verified:

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0202495609014

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Common questions

How many calories are in Chicken Thigh Boneless Skinless?

Chicken Thigh Boneless Skinless by Wegmans has 202 kcal per 100 g. One serving (84 g) is about 170 kcal.

How much protein is in Chicken Thigh Boneless Skinless?

Chicken Thigh Boneless Skinless contains 28.6 g of protein per 100 g — about 24 g per 84 g serving.

Is Chicken Thigh Boneless Skinless a good source of protein?

Yes — 28.6 g of protein per 100 g, supplying 57% of its calories. That makes it an excellent protein source.

Is Chicken Thigh Boneless Skinless keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Chicken Thigh Boneless Skinless low in sodium?

Yes — just 89.3 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Chicken Thigh Boneless Skinless have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g); points in favor come from protein (28.6 g). Overall that places it in band A.

How much Chicken Thigh Boneless Skinless is 100 calories?

About 50 g of Chicken Thigh Boneless Skinless equals 100 kcal.

Is Chicken Thigh Boneless Skinless high in cholesterol?

It contains 119 mg of cholesterol per 100 g — 40% of the daily value, which is on the high side.

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