Carrefour The Market Yaourt Granola Myrtille

Carrefour The Market Yaourt Granola Myrtille by Carrefour has 100 kcal per 100 g. One serving (220 g) is about 220 kcal.

Carrefour The Market Yaourt Granola Myrtille contains 4.2 g of protein per 100 g — about 9.2 g per 220 g serving.

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.4 g). Overall that places it in band A.

About 100 g of Carrefour The Market Yaourt Granola Myrtille equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 6 g sugar and 3.4 g fat (1.2 g saturated). Fat provides 34% of its calories, so portion size matters most here.