Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011283160091 · Data last verified:
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Common questions
How many calories are in Carbquik?
Carbquik has 344 kcal per 100 g.
How much protein is in Carbquik?
Carbquik contains 18.8 g of protein per 100 g.
Is Carbquik a good source of protein?
Yes — 18.8 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Carbquik low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 50 g of carbs come from starch and fiber rather than sugar.
Is Carbquik high in sodium?
Yes — 656.2 mg of sodium per 100 g, about 29% of the daily value.
Is Carbquik a good source of fiber?
It provides 43.8 g of fiber per 100 g — 156% of the daily value, making it a high-fiber food.
Why does Carbquik have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g), sodium (656.2 mg); points in favor come from fiber (43.8 g), protein (18.8 g). Overall that places it in band C.
How much Carbquik is 100 calories?
About 29 g of Carbquik equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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