Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003170104396 · Data last verified:
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Common questions
How many calories are in Cacio E Pepe?
Cacio E Pepe by Conad has 215 kcal per 100 g. One serving (30 g) is about 64 kcal.
How much protein is in Cacio E Pepe?
Cacio E Pepe contains 14 g of protein per 100 g — about 4.2 g per 30 g serving.
Is Cacio E Pepe a good source of protein?
Yes — 14 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.
Is Cacio E Pepe keto-friendly?
With 3.2 g total carbs (about 1.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Cacio E Pepe high in saturated fat?
It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Is Cacio E Pepe high in sodium?
Yes — 1560 mg of sodium per 100 g, about 68% of the daily value.
Why does Cacio E Pepe have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11 g), sodium (1560 mg); points in favor come from protein (14 g). Overall that places it in band D.
How much Cacio E Pepe is 100 calories?
About 47 g of Cacio E Pepe equals 100 kcal.
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