Butter-gemüse Klassisch

Butter-gemüse Klassisch by iglo has 90 kcal per 100 g. One serving (150 g) is about 135 kcal.

Butter-gemüse Klassisch contains 2.5 g of protein per 100 g — about 3.8 g per 150 g serving.

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g); points in favor come from fiber (3.2 g). Overall that places it in band C.

About 111 g of Butter-gemüse Klassisch equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 13 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Per 100 g it has 3.7 g sugar and 5.3 g fat (3.1 g saturated). Fat provides 57% of its calories, so portion size matters most here.