Boost Chocolate Bar

Boost Chocolate Bar by Cadbury has 515 kcal per 100 g. One serving (100 g) is about 515 kcal.

Boost Chocolate Bar contains 5.9 g of protein per 100 g — about 5.9 g per 100 g serving.

Yes — 51 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 86% of its carbohydrates.

It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (515 kcal), sugar (51 g), saturated fat (19 g). Overall that places it in band E.

About 19 g of Boost Chocolate Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 515 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 258 kcal.