Condiments · Nutrition facts

Besciamella Leggera

114 kcal per 100 g, with 3.7 g protein, 13.6 g carbs and 5 g fat. Full micronutrients and serving info below.

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Besciamella LeggeraNutri-Score CCompare
Amount

Showing values for 100 g

114 kcal
Calories
6% of a 2000 kcal day
3.7 g
Protein
13% of calories
13.6 g
Carbs
48% of calories
5 g
Fat
39% of calories
Macro split
Protein 13%Carbs 48%Fat 39%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar3.8g
Saturated fat3.3g16% DV
Cholesterol21.5mg7% DV
Sodium320mg14% DV
Potassium150.2mg3% DV
Calcium90.3mg7% DV
Iron0.3mg2% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002580015414 · Data last verified:

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8002580015414

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Common questions

How many calories are in Besciamella Leggera?

Besciamella Leggera by Chef, Parmalat has 114 kcal per 100 g.

How much protein is in Besciamella Leggera?

Besciamella Leggera contains 3.7 g of protein per 100 g.

Why does Besciamella Leggera have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g). Overall that places it in band C.

How much Besciamella Leggera is 100 calories?

About 88 g of Besciamella Leggera equals 100 kcal.

Is Besciamella Leggera high in sugar or fat?

Per 100 g it has 3.8 g sugar and 5 g fat (3.3 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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