Dairy & Eggs · Nutrition facts

B De Yoplait Nature

78 kcal per 100 g, with 4.5 g protein, 5.5 g carbs and 3.8 g fat. Full micronutrients and serving info below.

Serving: Un pot 125 g
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B De Yoplait NatureNutri-Score BCompare
Amount

Showing values for 100 g

78 kcal
Calories
4% of a 2000 kcal day
4.5 g
Protein
24% of calories
5.5 g
Carbs
30% of calories
3.8 g
Fat
46% of calories
Macro split
Protein 24%Carbs 30%Fat 46%

Nutrition facts

per 100 g
Sugar5.4g
Saturated fat2.8g14% DV
Sodium56mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3348261111101 · Data last verified:

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3348261111101

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Common questions

How many calories are in B De Yoplait Nature?

B De Yoplait Nature by Yoplait has 78 kcal per 100 g. One serving (125 g) is about 98 kcal.

How much protein is in B De Yoplait Nature?

B De Yoplait Nature contains 4.5 g of protein per 100 g — about 5.6 g per 125 g serving.

Is B De Yoplait Nature low in sodium?

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does B De Yoplait Nature have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much B De Yoplait Nature is 100 calories?

About 128 g of B De Yoplait Nature equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is B De Yoplait Nature high in sugar or fat?

Per 100 g it has 5.4 g sugar and 3.8 g fat (2.8 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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