Dairy & Eggs · Nutrition facts

Yaourt Nature Brassé 400g Cc

77 kcal per 100 g, with 4.2 g protein, 6.4 g carbs and 3.9 g fat. Full micronutrients and serving info below.

Calcium rich
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Yaourt Nature Brassé 400g CcNutri-Score BCompare
Amount

Showing values for 100 g

77 kcal
Calories
4% of a 2000 kcal day
4.2 g
Protein
22% of calories
6.4 g
Carbs
33% of calories
3.9 g
Fat
45% of calories
Macro split
Protein 22%Carbs 33%Fat 45%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar5.3g
Saturated fat2.7g14% DV
Cholesterol3.7mg1% DV
Sodium52mg2% DV
Potassium202.1mg4% DV
Calcium157.9mg12% DV
Iron0mg0% DV
Vitamin C1.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3375610000816 · Data last verified:

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3375610000816

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Common questions

How many calories are in Yaourt Nature Brassé 400g Cc?

Yaourt Nature Brassé 400g Cc by Biocoop, Ensemble has 77 kcal per 100 g.

How much protein is in Yaourt Nature Brassé 400g Cc?

Yaourt Nature Brassé 400g Cc contains 4.2 g of protein per 100 g.

Is Yaourt Nature Brassé 400g Cc low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yaourt Nature Brassé 400g Cc have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Yaourt Nature Brassé 400g Cc is 100 calories?

About 130 g of Yaourt Nature Brassé 400g Cc equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yaourt Nature Brassé 400g Cc a good source of calcium?

It is a moderate source: 157.9 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Yaourt Nature Brassé 400g Cc high in sugar or fat?

Per 100 g it has 5.3 g sugar and 3.9 g fat (2.7 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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