Apple Cinnamon Cream Plant Based

Apple Cinnamon Cream Plant Based by Dole has 96 kcal per 100 g.

Apple Cinnamon Cream Plant Based contains 0 g of protein per 100 g.

Yes — carbohydrates provide 82% of its calories (19 g per 100 g, of which 12 g is sugar). It also delivers 1.1 g of fiber.

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g). Overall that places it in band C.

About 104 g of Apple Cinnamon Cream Plant Based equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 13.3 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

Per 100 g it has 12 g sugar and 1.9 g fat (1.7 g saturated). Fat provides 18% of its calories, so portion size matters most here.