Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 1000000000059 · Data last verified:
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Common questions
How many calories are in Amandes Décortiquées?
Amandes Décortiquées by La Fourche has 610 kcal per 100 g.
How much protein is in Amandes Décortiquées?
Amandes Décortiquées contains 19 g of protein per 100 g.
Is Amandes Décortiquées a good source of protein?
Yes — 19 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Amandes Décortiquées keto-friendly?
With 4.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Amandes Décortiquées low in sodium?
Yes — just 19 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Amandes Décortiquées a good source of fiber?
It provides 9.9 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.
Why does Amandes Décortiquées have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (610 kcal), saturated fat (4.1 g); points in favor come from fiber (9.9 g), protein (19 g). Overall that places it in band B.
How much Amandes Décortiquées is 100 calories?
About 16 g of Amandes Décortiquées equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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