Dairy & Eggs · Nutrition facts

Alpenweichkäse

367 kcal per 100 g, with 16.7 g protein, 0 g carbs and 33.4 g fat. Full micronutrients and serving info below.

Serving: 350g
High proteinLow carbCalorie denseCalcium rich
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AlpenweichkäseNutri-Score DCompare
Amount

Showing values for 100 g

367 kcal
Calories
18% of a 2000 kcal day
16.7 g
Protein
18% of calories
0 g
Carbs
0% of calories
33.4 g
Fat
82% of calories
Macro split
Protein 18%Carbs 0%Fat 82%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat21.7g108% DV
Cholesterol2.4mg1% DV
Sodium629mg27% DV
Potassium153.4mg3% DV
Calcium120.2mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061461162719 · Data last verified:

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4061461162719

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Common questions

How many calories are in Alpenweichkäse?

Alpenweichkäse by Meine käsetheke has 367 kcal per 100 g. One serving (350 g) is about 1284 kcal.

How much protein is in Alpenweichkäse?

Alpenweichkäse contains 16.7 g of protein per 100 g — about 58.4 g per 350 g serving.

Is Alpenweichkäse a good source of protein?

Yes — 16.7 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Alpenweichkäse keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Alpenweichkäse high in saturated fat?

It has 21.7 g of saturated fat per 100 g — 108% of the daily value, which counts as high.

Is Alpenweichkäse high in sodium?

Yes — 629 mg of sodium per 100 g, about 27% of the daily value.

Why does Alpenweichkäse have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal), saturated fat (21.7 g), sodium (629 mg); points in favor come from protein (16.7 g). Overall that places it in band D.

How much Alpenweichkäse is 100 calories?

About 27 g of Alpenweichkäse equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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